“I don’t want to feel this way.” “This isn’t working.” “Why can’t I just…?”

Do you feel stuck in the same patterns of thoughts and emotions? I’m glad you are here! As your therapist, I will come alongside you to help foster better self-understanding and self-compassion. If you are curious about why you think, feel, and act the way you do, then you have come to the right place.

We all have unique stories, and therefore unique goals for the healing process. I tailor each person’s time in therapy based on what they want to accomplish, providing a safe, judgment-free space where they can feel truly known, and where they can build confidence within themselves.

If you are driven by a relentless inner-critic, paralyzed with anxiety, stuck in depression, are experiencing relationship difficulties, or just want to understand yourself better, I would be honored to be part of your journey. There is healing to be found. Let’s find it together.

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